If you’ve been struggling to melt those stubborn extra kilos and get back in shape before the summer holidays, and you’re tired of trying crazy diets that don’t work long term, you’ll want to keep reading.
Let’s face it…
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
• Lose Weight and Get Back in Shape
• Feel More Energized (and avoid the afternoon slump)
• Slip Into Your Favorite Jeans Again
• Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, potions or gimmicks!
You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.
Introducing the Fit and Healthy 30-Day Jump Start Program
During the Fit and Healthy 30 Day Jump Start, we’ll focus on one transformational strategy each week:
• Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeling deprived.
• Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.
• Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss
• Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the Jump Start program is online, you can participate no matter where you live!
Here is a little video to get you excited and see how it works:
This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
• One simple, transformational strategy each week to get you on the right track
• Templates and worksheets to make tracking and planning easy
• INSTANT access to the Exclusive Facebook Membership Group for support during the 30 days
• Every Monday we will have a live zoom call to chat about your goals, struggles and to answer any of your questions, yes this will be recorded just in case you can’t make it
• SUPPORT, MOTIVATION and INSPIRATION for 30 days
PLUS…You’ll get THESE Amazing BONUSES for FREE
(A $65 Value)
• Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
• A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
• ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)
Grab a friend or 2 and come join us!
30 Days from now, you’ll be glad you did and right in time for summer!
Fun – Motivation – Inspiration – Support – PRIZES!
This program is valued at over $297, but you can join TODAY for only $12.95
Kick off is Monday 20th November and ends 20th December 2017
Sign up NOW and SAVE $
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.
Fit & Healthy 30-Day Jumpstart – November 2017